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114 Poplar
Dodge City, KS 67801

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150508 Friday WOD

Part 1

A1) Deadlift: 4×6
A2) Triple Broad Jump for distance x 4 sets

Part 2

AMRAP in 12 min:
3 FS (from ground @ 115/75)
3 Burpee Over Bar
3 Pullups
6
6
6 etc until time is up

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