Eva or Helen?

STRENGTH
Front squat 5 X 5 AHAP 15 minutes

For time:
Eva or Helen?

“Eva”
Five rounds for time of:
Run 800 meters
2 pood Kettlebell swing, 30 reps
30 Pull-ups

“Helen”
Three rounds

for time:
Run 400 meters
1 1/2 pood Kettlebell X 21 swings (or 55 pound dumbbell swing)
12 Pull-ups