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114 Poplar
Dodge City, KS 67801

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OOOOOO Lucky 7!

WOD

7 Rounds for time

7 Power snatches (115,85)

7 Burpee box jumps (24,20)

 

Skill/ Core WOD- 8 Minute AMRAP

15 Weighted KB Sit ups (55,35)

3 Wall Climbs

Post time for each WOD

Resources

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