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High Five, Mid Five, Low Five

May 21, 2014
by admin
Comments are off

High Five, Mid Five, Low Five
5 min AMRAP
5 s2oh 165/115
5 Muscle Ups/ 15 Dips

-2 min rest-

5 min AMRAP
5 Power Clean 165/115
5 HSPU

-2 min rest-

5 minutes
Max Distance Run

Wednesday

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