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150901 Tuesday WOD

August 31, 2015
by admin
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Death by burpees and deadlifts:

On min #1 perform 1 burpee + 1 deadlift (155/115),

On min #2 perform 2 burpees + 2 deadlifts, etc.,

*continue to increase by 1 rep each minute until unable to perform the number of reps within that minute

Death by burpees and deadlifts:

On min #1 perform 1 burpee + 1 deadlift (225/155),

On min #2 perform 2 burpees + 2 deadlifts, etc.,

*continue to increase by 1 rep each minute until unable to perform the number of reps within that minute

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