360.54
WOD – EMOTM for 10min
2 Squat Cleans – Touch ‘n Go – Same weight across for all 10min
WOD – 2 Rounds, Each for Time
200M Run
15 Burpee Box Jump Over (24?, 20?)
10 DB Split jerk (50, 35)
5 Rope Climbs
10 DB Split jerk (50, 35)
15 Burpee Box Jump Over (24?, 20?)
200M Run
~Rest 5min & Do Again!
