151027 Tuesday WOD

October 26, 2015
by admin
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“E:90 x 5 sets
1 Deadlift standing on 25# plates @70-75% + 3 – 5 strict HSPU”		 “4 Rounds for time:
12 TTB
20 DB Snatches, 55/35

 4 sets of 5

Deadlift standing on 25# plates @ 85-90% + 3 – 5 strict HSPU”

 5 sets of 3 @75% 1 RM

Full snatch

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