“DT”
Five rounds for time of:
12 Deadlifts (155, 105)
9 Hang Power Cleans (155, 105)
6 Shoulder to Overhead (155, 105)
12 Min CAP
Rest 4 minutes after the 12 minute mark.
6 Minute AMRAP
Max Strict Toes to Bar – when you break/stop penalty of 4 wall climbs
Post total toes to bar.
