“Alive Awake”
50 Burpees
100 Double Unders
300 Meter Row
40 Burpees
80 Double Unders
300 Meter Row
30 Burpees
60 Double Unders
300 Meter Row
20 Burpees
40 Double Unders
300 Meter Row
10 Burpees
20 Double Unders
300 Meter Row
