METCON
6 rounds for time
6 Deadlift 225/135
6 Box Jumps 30/24
6 Bar-Facing Burpees
6 KB Swings 70/53
6 Med Ball Sit ups
6 Wall Ball
METCON
6 rounds for time
6 Deadlift 225/135
6 Box Jumps 30/24
6 Bar-Facing Burpees
6 KB Swings 70/53
6 Med Ball Sit ups
6 Wall Ball
