114 Poplar
Dodge City, KS 67801
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Friday, January 11, 2013
Finally Friday!
Strength WOD
Power Snatch (3, 3, 2, 2, 1, 1) – EVERY 2 MINUTES
Post heaviest successful power snatch.
WOD
12 min AMRAP
30 Pullups
30 DB Walking Lunges (35?s, 20?s)
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