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114 Poplar
Dodge City, KS 67801

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360.13

WOD – Strength & Skill
12min EMOTM

Even – 4 Deadlifts @ 70-75% of your 1RM
Odd – 8 Unbroken Handstand Push-ups

WOD – For Time
15-12-9-6-9-12-15

Power Snatches (75, 55)
Box Jumps (24′, 20′)

monday

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