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114 Poplar
Dodge City, KS 67801

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150218 – Wednesday WOD

Part 1

Back Squat: 4×2 at one weight in between sets complete 7 strict TTB/Leg Raises

Part 2

4 Rounds AFAP
5 DB Snatch e/a (45/30)
15 TTB
20 Wall Ball (20/14)

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