Happy Birthday Veronica!
10 Min to establish 3 max sets of Double Unders
15 Min Find your 1 Rep Max Hang Clean
4 Rounds
400m Run
10 Hang Snatches 95/65
15 Pull Ups
Happy Birthday Veronica!
10 Min to establish 3 max sets of Double Unders
15 Min Find your 1 Rep Max Hang Clean
4 Rounds
400m Run
10 Hang Snatches 95/65
15 Pull Ups
