12 Days of Christmas. Complete the workout just like the song.
1 Thruster 105/75
2 HSPU
3 Front Squats
4 Power Cleans
5 C2B
6 Box Jumps 24″/18″
7 Burpee Over Bar
8 Pistols
9 Wall Balls 20#/14#
10 KB Swings (Russian)
11 S2OH
12 Goblet Squats w/ KB
12 Days of Christmas. Complete the workout just like the song.
1 Thruster 105/75
2 HSPU
3 Front Squats
4 Power Cleans
5 C2B
6 Box Jumps 24″/18″
7 Burpee Over Bar
8 Pistols
9 Wall Balls 20#/14#
10 KB Swings (Russian)
11 S2OH
12 Goblet Squats w/ KB
