Skill WOD
Axel work
For Time:
30 Back Squats (205,135)
20 Burpee Box Jump Overs and 3 Air Squats at the top of the box)
1000 Meter Run
Skill WOD
Axel work
For Time:
30 Back Squats (205,135)
20 Burpee Box Jump Overs and 3 Air Squats at the top of the box)
1000 Meter Run
