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114 Poplar
Dodge City, KS 67801

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150526 Tuesday WOD

Part 1

A1) Strict Chinups: 3×6, weighted as able
A2) Ring Pushups: 3×6 with a 1 sec pause at the bottom and the top
rest as needed

Part 2

For time:
10-8-6-4-2:
Hang Power clean (115/75)
Ring Dips

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