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114 Poplar
Dodge City, KS 67801

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150525 Monday WOD

Part 1

Push Press: 5,4,3,2 increase load each set, in between complete 8-10 TTB as strict as possible

Part 2

8 min AMRAP:
200m sprint
10 Box Jumps (24/20)
15 KB Swings (53/35)

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