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114 Poplar
Dodge City, KS 67801

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150415 Wednesday WOD

Part A

A1) Push Press: 4×5 at one weight

A2) Strict Pullups: 4×6

Part B

With a partner:
Complete the following in order:
400m farmer carry (53/35)
100 Thrusters (95/65)
200 Double Unders

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