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114 Poplar
Dodge City, KS 67801

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150204

WOD
Part 1
A1) Strict Pullups: 4×5 weighted as able
A2) DB Bent Over Row: 4×10

Part2

AMRAP in 8 min:
8 Wall Ball (20/14)
8 TTB
8 Box Jumps (24/20)

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