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114 Poplar
Dodge City, KS 67801

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120921 "Roadie"

1. Snatch
OTM

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9 x 1 Rep at 75%

2. Clean and Jerk
OTM 9 x 1 Rep at 75%

3. “Roadie”
5 Rounds NOT for Time:
50 Meter Sled Drag
15 GHD Sit Ups
2 Minute Rest

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