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114 Poplar
Dodge City, KS 67801

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120810 "Dancing Geisha"

Might I suggest some gloves for this WOD!?

1. Snatch
6 x 2 Reps, OTM at 65%

2. Clean and Jerk
6 x 2 Reps, OTM at 65%

3. Box Squat Jumps
8 x 2 Reps

4. “Dancing Geisha”
3 Rounds For Time:
6 Deadlifts (275, 185)
12 Box Jumps (24, 20)
18 Toes to Bar

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