“Glen”
30 clean and jerks #135/95
1 mile run
10 rope climbs
1 mile run
100 burpees
You have 30 minutes to get as far as you can!
“Glen”
30 clean and jerks #135/95
1 mile run
10 rope climbs
1 mile run
100 burpees
You have 30 minutes to get as far as you can!
