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114 Poplar
Dodge City, KS 67801

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150211 Wednesday

Part 1
Clean Only: 4,3,2,1 increase load each set to heavy single, in between complete 5-8 weighted strict chinups
Part 2
AMRAP in 12 min: 10 Shoulder to OH (95/65) 10 KB Swings (53/35) 40 DU

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